14+ years of experience specializing in Child and Adolescent Counseling, Behavioral Therapy, and Educational Psychology
At Dr Poornima's Counselling and Therapy, our mission is to provide a safe and nurturing environment for individuals seeking mental wellness. We believe in empowering our clients to overcome challenges and achieve emotional clarity.
The first session is mainly an intake or assessment session. We will discuss your concerns, background, personal history, and what brought you to therapy. This helps us understand your needs and goals. It’s also a chance for you to ask questions and get comfortable with the process.
Each therapy session typically lasts 45 to 60 minutes, depending on the nature of the session and your individual needs.
The number of sessions varies based on the nature of your concerns, and your progress. Some people benefit from short-term therapy (6–12 sessions), while others may need longer support. We will review progress regularly to make sure your needs are being met.
Yes, confidentiality is a cornerstone of therapy. Everything you share stays private, except in rare cases where there is a risk of harm to yourself or others, or as required by law. These exceptions will be explained clearly during our first session.
Yes, We do offer online therapy sessions for clients who prefer the convenience or comfort of meeting from home. These sessions are conducted via secure video platforms and follow the same ethical and professional guidelines as in-person sessions.
At Mind Insight Therapy, we respect your privacy and are committed to protecting your personal information.
Information We Collect
We may collect your name, phone number, email address, and any other information you voluntarily provide through our website or lead forms.
How We Use Your Information
We use your information to:
• Respond to enquiries
• Schedule counselling sessions
• Provide service information
• Improve communication
Data Protection
We implement reasonable measures to safeguard your personal information.
Third-Party Sharing
We do not sell or share your personal information with third parties except as required by law.
Contact Us
Email: dr.poonima.mindinsight@gmail.com
Phone: 9507567789
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